Natural Healing ~ Creating a Sense of Physical, Emotional & Spiritual Well-Being

iStock SpiritualityWell-being is an overarching term that is usually used to convey a sense of peace or happiness with one’s life and health. 

Some might call it a positive attitude, others describe it as having a sense of meaning in life.  

Creating a sense of well-being is one way in which alternative/holistic body therapies facilitate the healing process.  This can occur with one session or after many.  It can also lead to a greater awareness of one’s physical body, purpose and their connection to others.

Developing a Sense of Spiritual Awareness to Improve Overall Health

JourneyExperiencing Healing Touch may be one way to develop spiritual awareness. It is clear that Healing Touch often has an impact on what one perceives as spirituality, leading to a deepening of one’s connection to the essence of life. 

Spirituality, in many ways, describes the essence of the person, the soul or spirit connection.  Healing Touch works with the energy field of the individual that has a spiritual layer resulting in a heart centered interaction between the client and practitioner.   

Give Your Body a Fighting Chance – Building a Healthy Immune System

iStock Fen ShweyHealing Touch aids the immune system in maintaining overall good health and wellness while helping in prevention of many conditions.

One of the most important defenses of the body is its immune system. Without an effective immune system one can easily become infected with a number of viruses and hostile bacteria causing a wide variety of symptoms including colds, chronic illnesses, and severe infections.

Reducing the Stress that Wrecks the Body’s Ability to Heal Itself


Healing Touch is effective at reducing the long-term effects of chronic stress on the body, and as well as minimizing the impact of stressful events like medical procedures or treatment for severe diseases.

Stress has both positive and negative effects on the human system.  A certain amount of stress is needed to encourage change and to move one forward with daily challenges.  However, prolonged stress creates a “wearing down” of the body’s defenses.